On Tue, 8 Jul 2008 08:14:06 -0700, Ms. Oliver <Ms.
Try this macro:
Sub insert_3_blank_rows()
Range("A65536").End(xlUp).Select
Do While Selection.Row > 1
Selection.EntireRow.Select
Selection.Insert Shift:=xlDown
Selection.Insert Shift:=xlDown
Selection.Insert Shift:=xlDown
Selection.Offset(-1, 0).Select
Loop
End Sub
Hope this helps / Lars-Åke